YUMMY MUMMIES

FITNESS

FITNESS FOR MUMS BY A MUM

About Us
Text Box: Yummy Mummies Fitness’s focus is ante-natal and post-natal women. It serves selected areas throughout South London, working with midwives and health visitors to provide optimal productivity within the safest and most effective way. Not only focusing on the physical side of things, but also the social, mental, and nutritional side of health and fitness. To sum it up Yummy Mummies Fitness is a business specifically designed to help both ante-natal and post-natal women maintain or improve their health and/or fitness levels during some of the most critical months in their lives, in turn leading to healthier babies, and an improvement in both mother and child’s welfare, through educating individuals on healthy diet and the importance of regular physical activity. Not only do we provide personal training for those of you who prefer a one-to-one session, we also provide group classes. And best of all its run by mums just like you, so they know exactly how you feel.