YUMMY MUMMIES

FITNESS

FITNESS FOR MUMS BY A MUM

What clothing do I need to wear when attending classes?

Make sure your wearing something comfortable that you can move about easily in. Joggers or track suit pants, a sports bra and a t-shirt are generally best. Also make sure your wearing trainers that give good support to your ankles.

 

What if my baby cries during the class?

We generally try to organise the classes so they fit into the majority of babies nap times. However every babies different and if your baby does cries then just sort him/her out. We do suggest feeding and changing your baby before the class to prevent any disruptions to your workout but don’t get worried or stressed every one in the class is in the same position.

 

Is there anything I should bring with me?

In your first session you should your completed par-q form as you can not participate in exercise without one. You should also bring all your baby essentials plus a toy to keep your baby entertained and a bottle of water for yourself.

 

Why do you have to book into classes?

There are only ten spaces available per class so you must book to avoid disappointment. This helps us to ensure that we provide you with a quality service and gives you more motivation to stay committed for the whole of the course which in the long run helps you to reach your goals. However, there are a few taster sessions dotted throughout the courses that you can just turn up to, for more information on these please go to the classes information page.

 

Why can I not pay each time I attend a class?

For the same reasons you have to book in, through paying for all the sessions at the beginning of the course ensures that you stay more committed to help you to achieve your goals. However, there are a few taster sessions dotted throughout the courses which you can pay for on the day, for more information on these please go to the classes information page.

 

Can men attend the classes?

Yes. We have no problem with men attending our classes as long as they have baby in tow.

 

Can I bring my dog to the Buggycise classes?

Sorry, no dogs are allowed, as other mums might feel apprehensive with it around and it would distract them from their workout.

 

 

FAQ’s