Instructor

Lydia Malkin - Founder of Yummy Mummies Fitness

Having completed my college years pregnant and then with a new baby, but with a national diploma in sport and exercise science behind me, a career within the fitness industry appeared the most attractive option. After spending those college days on the sidelines during physical sports and three years as a gym instructor, it became clear to me that exercise and pregnancy had no relationship together.  With further research I discovered contradiction after contradiction and decided to bridge the gap between pregnancy and exercise helping to make it clearer for other mums in my predicament.

Once word had spread that an instructor had gained a personal training diploma with an ante-natal and post-natal exercises qualification, women began to appear out of nowhere, just like moths to a flame. With not only qualifications but life experience under the belt it was time to move on from the standard gym instructing and give the neglected some much needed attention. 

Qualifications:-

· Diploma in Personal Training with Specialised Populations (including Ante-Natal & Post-Natal)

· National Diploma in Sport and Exercise Science

· Circuit Training

· Core Stability